Sofex Jordan 2014 Where Marvels of Tomorrow Will Take Its Metal Shape

The Sofex Jordan will take place in the month of May 2014, in Jordan where latest innovations relating to peacekeeping equipment, homeland security, ammunitions and numerous security related products and services will be on display. It offers a unique opportunity for those interested in such aspects to learn more about the cutting edge developments taking place in these fields which have relevance for people and countries the world over.

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As greater emphasis is placed on national defense and security, and the technology advances to create devices that make life in the 21st century amazingly secure and comfortable by providing convenience and ease at the finger tips of man, more and more interest is vested on the new machines that are being called to life. In this setting, the Sofex Jordan takes place in the month of May 2014, in the city of Jordan, while countless people swarm in to witness the glory of this century expressed in mean machines.

Sofex Jordan will exhibit the latest additions to the portfolios of peacekeeping equipment, homeland security, ammunitions and numerous security related products and services. Manufacturers and suppliers of Armored Vehicles, Military Transport Vehicles, Counter Infiltration Equipment, Border Security, Long Range Reconnaissance Vehicles, CT Vehicles, Military Navigation Devices, Night Vision Systems, Land, Sea and Air delivery methods, Rapid Intervention Vehicles,, De-mining Equipment,, Military Procurement, Secure Communications Systems, NBC Warfare Equipment, Armour Weapons Systems and portable Anti-Tank, Surveillance and Target Acquisition Systems, Military Uniforms and Textiles, Special Forces Training, Small, Medium and Heavy Caliber Weapons, Vehicle Mounted Weapons Systems, Ammunition and Explosives (Military Ordnances), Field Medical Equipment, CT Training, Security Consulting and Internal Security Training will be present at this event.

The plethora of high tech wonders on display will attract large audiences to Sofex Jordan, including dealers and suppliers as well as manufacturers of vehicles both local and overseas, army personnel as well as foreign delegates. Media coverage will also be comprehensive at this outstanding event. Hence the return that the exhibitors receive in terms of brand visibility and exposure will indeed be immense.

Those who would like to attend the event is advised to pre book a hotel in Amman Jordan as hundreds of international visitors are expected to be present at the event to admire the technological marvels, which will be on display. An Amman hotel, such as the Millennium Hotel Amman which is centrally located in Amman will help the visitors to attend the event with less hassle while being treated to the best of Jordan’s luxuries.

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How to Decrease Thigh Fat

Thigh fat isn’t an issue for everyone. Some people have firm thighs naturally. Others bemoan the extra cushion carried in their thighs. So what makes the difference?

Two main body types determine where a person carries fat. An apple shape carries it in the abdomen area, while a pear shape carries it in the thighs and buttocks. The good news is that pear shapes are less prone to certain health issues. The bad news is that fat is fat, regardless. Thus, barring the use of modern treatments such as liposuction, thigh fat must be decreased with diet and exercise.

Instructions

  1. Eat healthy foods. Reduce fat intake, eat less fried food, avoid processed carbohydrates such as white sugar and flour, and reduce alcohol consumption. Add more fruits, vegetables and other naturally healthy foods such as beans and legumes.
  2. Burn calories. You must burn more calories than you eat in order to reduce fat. Exercise and also watch your calorie consumption.
  3. Increase fiber intake. Fiber helps to reduce appetite by making you feel full. When you feel less hungry, you are able to eat less without feeling deprived.
  4. Target all muscle groups in the thighs when doing exercises specific to the thighs. Front, back, inside and outside muscles are all used in different ways. Though squats, kicks, lunges, leg lifts and other thigh-specific exercises help to build muscle and reduce fat, targeting all muscle groups will develop thighs uniformly.
  5. Do a whole-body workout. A balanced approach will help to ensure that fat is lost and that you are not just gaining muscle under that thigh fat.
  6. Know that you are not alone. Millions of people have decreased their thigh fat successfully. You can too.
  7. Consult your doctor. Although more natural methods are generally preferred, some do opt for surgical procedures. Though this is a choice for some, it is generally considered to be a last resort and is not the cure.
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Low carb Paleo diet burns fat fast for weight loss, says ‘Eat the Yolks’ author

If you’ve banned high fat foods such as egg yolks, butter and beef from your diet and can’t lose weight, a nutritional therapy practitioner (NTP) says she knows the reason: You’re missing out on the fat-burning benefits of healthy fats. In an exclusive interview on Feb. 25, we talked with Liz Wolfe, NTP, about what she’s discovered when it comes to permanent weight loss and health.

Why the epidemic of obesity in our nation? Liz links it to “decades of the Standard American Diet, which leads to hormonal imbalance and out-of-control hunger.”

She’s convinced that our tendency to avoid fat is a large part of the problem. Our hormones need fats such as butter, beef and eggs, says Liz. And her new book’s title sums up her philosophy: “Eat the Yolks: Discover Paleo, fight food lies, and reclaim your health” (click for details).

Modern science proves that we need both fat and cholesterol, and “fat and cholesterol from ethically raised animal products, along with the fat-soluble vitamins that come with them, are vital to our health,” Liz told us.

And when it comes to the ideal diet for weight loss and health, Liz is a Paleo plan proponent. However, she does modify the traditional Paleo approach slightly by adding certain types of dairy.

“Paleo opens the door to a world of nourishing, delicious, appetite-regulating foods that many of us eliminated out of fear or simply forgot as a result of our standard diet rut,” she explains.

In contrast, “the standard American diet is based on restricting calories, restricting fat, eliminating fats and cholesterol from properly raised animals, and ignoring real food in favor of the profitable, nutrient-poor products we’re sold as if a so-called “whole grain” with a long ingredients label was somehow a true health food.”

Liz offers this insight on the benefits of whole grains: “That’s propaganda, pure and simple.”

So what really works for weight loss? To become what Liz calls an “efficient fat-burner,” dish up “healthy fats and cholesterol, properly-raised animals and the fat-soluble vitamins that come with them, and whole vegetables and fruits of all kinds. ”

A typical day in Liz’s own “Eat the Yolks” diet includes:

A ginger-lemon tea or glass of beet kvass.
Breakfast is eggs from our free-range flock, over sweet potato or taro root with a dollop of goat cheese or butter from grass-fed cows.
Lunch is quick: wild-caught sardines straight from the can – a fantastic, budget-conscious, low-food-chain source of Omega 3, calcium and protein – with leftover sautéed rainbow chard and other veggies, like roasted carrots or beets left over from dinner the night before.
Dinner might be soup or stew, made with homemade broth in the pressure cooker (another time-saver), or tomato sauce with ground beef over spaghetti squash, a favorite ten-minute meal.

For those who are vegetarians, Liz suggests modifying the traditional approach by incorporating “the right types of dairy products, eggs, and bivalve seafood like oysters.”

Liz feels that “eliminating processed grain products and packaged foods is 95% of the battle for most of us; from there, it’s simply tweaking to achieve our goals while paying close attention to how we feel.”

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How to Tie a Four in Hand Knot

There are several tie knots out there to try, such as the Windsor knot, Eldredge knot and Balthus knot. If you’re just starting to learn how to tie a tie you should stick to a basic knot, and the four-in-hand knot is about as basic as they come. If you only learn one tie knot, this is a good choice.

Get the Length Right

Make sure the wide end of your tie is longer than the narrow end. You might have to experiment depending on how tall you are, but the narrow end should normally end a few inches above your belly button.

Wide Over Narrow

Pull the wide end across the narrow end.

Around the Back

Wrap the wide end around the back of the narrow end and across the front once more.

Come Up From the Back

Pull the wide end up through the back of the knot in the space between your neck and the knot.

Thread Through the Loop

Pull the wide end through the front of the knot by making a small loop with your fingers.

Pull and Tighten

Gently pull down on the short end while moving the knot up towards your collar.

Adjust

Adjust as needed and make sure the wide end comes down to your belt buckle, but not past it.

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The Best Way to Clean Cotton Clothing

The chances are, if you own clothing, some of it is made of cotton. T-shirts, athletic socks, jeans and numerous other articles of clothing are often made of cotton. The soft fabric, according to HowToCleanStuff.net, is quite durable and can handle a powerful cleaning. The best way to clean cotton clothing is a simple process.

Spot Treating

Check your cotton clothing for spots before washing it. If you notice any stains or spots, consider spot treating them. The best way to perform spot removal is to purchase a product specifically for spot treating; spot treatment products come in an applicator with a narrow tip to treat a small area at a time while working the stain out of the cotton fibers. Follow the instructions on the bottle before washing your cotton clothing. Spot treatment will allow you to remove stains that would otherwise not be removed with a normal washing.

Cleaning Agents

The best way to clean cotton clothing is through use of detergent. HowToCleanStuff.net recommends using regular clothing detergent with color safe bleach if so desired. For white cotton clothing, you may be able to use chlorine bleach; check the tag on your cotton clothing to determine whether or not bleach is appropriate. Also, to keep cotton clothing soft, use a fabric softener. If conservation is important to you, the best way to clean cotton clothing will include concentrated detergent (a smaller amount goes a longer way than regular) or an all-natural “green” detergent.

Washing

Using a washing machine is the best way to clean cotton clothing. For white or light cotton clothing, choose warmer water if you feel your clothing needs extra washing. For darker colors, always choose cold water because hot water will cause the dyes in the cotton fabric to bleed, leaving you with faded clothing. If your clothing is delicate (like lingerie), choose the “delicates” or “hand wash” setting; for other cotton clothing, HowToCleanStuff.net suggests the “normal wash” setting on your washing machine. For the green-minded, always use cold water to prevent using extra energy.

Drying

To dry your cotton clothing, TheFabricOfOurLives.com suggests hanging the following clothing to dry: embellished (like with beads or graphics), delicates or dark denim. For all other cotton clothing, TheFabricOfOurLives.com recommends following the instructions on the the care tag of your garment when determining the tumble cycle of your dryer. When in doubt, tumble dry on the “low” setting to prevent shrinking or fading.

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Luxury and Excellence in the 2014 Jeep Grand Cherokee

Jeep has outdone themselves for the 2014 model year with the new Grand Cherokee. The 2014 Jeep Grand Cherokee is a luxury SUV that contains many of the best elements of past Jeep products with new and innovated ideas. Jeep has focused their attention to detail so that the standards are unbeatable.

The interior of the 2014 Jeep Grand Cherokee is a new level of wonderful. No matter where you are sitting in the SUV, you feel enveloped in luxury and quality. Every detail of the interior has been tweaked, trimmed and accented to shine above all that came before it. From the stitching in the detail to the workmanship on the headliner, there is nothing that has gone untouched and improved on.

It really does not matter, inside or out, what angle you are looking at this magnificent vehicle, you will see the changes and notice the differences. The 2014 Jeep Grand Cherokee boasts strength and exhumes confidence. Jeep knew the need for advanced lighting and created a signature LED accent headlamps as well as daytime running lamps. The new HID headlamps are extraordinary in that they swivel on winding roads to follow the drivers steering and make it easier to see the roads.

Power does not come cheap and with the price of gas being the top concern with any vehicle on the road, Jeep has recognized a need and met it with the EcoDiesel V6. Not only is the 2014 Jeep Grand Cherokee’s engine fuel efficient but gives you that efficiency with performance that is outstanding. Jeep has taken into account your needs as well and created it with towing in mind. This Cherokee has adapted the eight-speed transmission that will allow you to accelerate quicker, have smoother shifting all the while maintaining a great fuel economy.

Above all the other wonderful additions to the 2014 Jeep Grand Cherokee, the safety and security features are beyond awesome. This Cherokee features blind spot monitoring which is always a concern no matter how long you have been driving but even a bigger concern for that new driver in your house as well as a backup camera that allows you to see clearly if there is anything behind you when you put your car in reverse. To prevent accidents from happening there is a “forward collision warning” and if you are involved in an accident there are all the normal airbags as well as side curtain airbags. An emergency 911 call button will signal assistance almost immediately if you do happen to have an accident.

The 2014 Jeep Grand Cherokee is top of the line in a midsize SUV and has outdone itself at every turn. The developers have executed the improvements like no other vehicle and have rolled them out in one awesome machine. Whether you are having a night on the town or going off-road touring, you will ride in comfort and style like no other midsize SUV can offer. It has been a long time since a vehicle of this magnitude has hit the market with all the changes that this one has.

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How to Loses weight on your thighs and buttocks fast

Here is a great and fast way to lost weight on your thighs and buttocks. If you follow the steps and stick to them you will have the body you are wanting.

Instructions

  1. First you want to lay on the side you want to work on first. Put the arm you are not lying on in front of you for support.
  2. Next you want to bring your knees up to your chest as if you are sitting in a chair.
  3. When you in the chair position you want to bring your legs up. Knees to the floor while your feet are up to the ceiling. You want your knees your knees to be about 3ins off the floor.
  4. Next you want to open your legs up to where it looks like you’re doing the butterfly stretch.
  5. When you have your legs opened up you want to bring the top leg up behind you. Knee to foot. Like shown in the picture.
  6. After you do that you want to bring it back to the butterfly position. Repeat about 10 to 15 times.
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Government infiltrating websites to ‘deny, disrupt, degrade, deceive’

According to some of the newest Edward Snowden leaks as reported on by Glenn Greenwald on Monday, government spies are infiltrating websites in an effort to persuade public opinion and discredit opposition.

The documents from the GCHQ (the British equivalent of the NSA), titled “The Art of Deception: Training for Online Covert Operations,” were given to the NSA and leaked by Snowden. They reveal that the GCHQ is involved, through a unit known as JTRIG (Joint Threat Research Intelligence Group), in “the monitoring of YouTube and Blogger, the targeting of Anonymous with the very same DDoS attacks they accuse ‘hacktivists’ of using, the use of ‘honey traps’ (luring people into compromising situations using sex) and destructive viruses.”

Further, according to Greenwald, “these agencies are attempting to control, infiltrate, manipulate, and warp online discourse, and in doing so, are compromising the integrity of the internet itself.”

The goals of the JTRIG program are “(1) to inject all sorts of false material onto the internet in order to destroy the reputation of its targets; and (2) to use social sciences and other techniques to manipulate online discourse and activism to generate outcomes it considers desirable.”

They do this through the use of several tactics, as listed by a slide from the documents: “Infiltration Operation,” “Ruse operation,” “Set Piece Operation,” “False Flag Operation,” “False Rescue Operation,” Disruption Operation” and “Sting Operation.”

Another slide lists ways to “discredit a target”: “Set up a honey-trap,” “Change their photos on social networking sites,” “Write a blog purporting to be one of their victims,” “Email/text their colleagues, neighbours, friends, etc.”

There’s also a slide on how to discredit a business: “Leak confidential information to companies/the press via blogs etc,” “Post negative information on appropriate forums,” “Stop deals/ruin business relationships.”

A further slide lists the definition of the effects of the agency’s activities: “Using online techniques to make something happen in the real or cyber world.” This includes two categories: “Information Ops (influence or disruption)” and “Technical disruption,” along with the four D’s: “Deny/Disrupt/Degrade/Deceive.”

Greenwald also points out that these tactics are not just used for counter-terrorism, but “against people suspected (but not charged or convicted) of ordinary crimes or, more broadly still, ‘hacktivism’, meaning those who use online protest activity for political ends.”

“The title page of one of these documents reflects the agency’s own awareness that it is ‘pushing the boundaries’ by using ‘cyber offensive’ techniques against people who have nothing to do with terrorism or national security threats, and indeed, centrally involves law enforcement agents who investigate ordinary crimes,” writes Greenwald.

While the idea that government has paid people, known as shills, to post in message boards and other websites in an effort to disrupt conversations has long been believed by conspiracy theorists, this would seem to confirm that it’s happening.

There have been similar reports in the past of the government attempting to influence public opinion through the Internet.

As Greenwald mentions in his article, Cass Sunstein, Obama’s former science czar, wrote in a paper that the government should employ people to “cognitively infiltrate” groups including “chat rooms, online social networks, or even real-space groups.” His main target was conspiracy theorists. He further proposed making it illegal to be a conspiracy theorist.

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Certified Pre-Owned Vehicle Dodge Houston or Not

Getting into an automobile and driving off may be the simplest part. But before that, there’s a plenty of homework you have to do before you head to a Houston dodge dealership and look for the car you truly want.
Do you live in the Houston Texas and nearby areas? If yes and you’re thinking of purchasing a Dodge vehicle, you need to look at some good and dependable dodge Houston TX dealers. However, don’t simply walk into any Dodge vehicle dealership–whether pre-owned or brand new–before fixing a budget for your next vehicle purchase. Decide if you’re going to pay cash down or take the loan or lease option route. Once you take this decision, you can start looking for a good Dodge Dealer Houston.

You can choose between a pre-owned vehicle and a brand new vehicle. How do you choose? To make it comfortable for you, here are some approaches given below which can tell you how to choose between a certified used and a brand new dodge vehicle and their respective pros and cons.

Certified pre-owned dodge vehicle or new? Thanks to the high demand and supply of Houston used dodge vehicles, there’s a huge stock of used vehicles Dodge Houston. You can also get premium and hybrid vehicles at really good and affordable rates. If you’re a judicious spender and don’t particularly want a new dodge, you can find your perfect Chrysler dodge model among old dodge vehicles at truly decent rates.

You also stand to get some guarantees that can be transferred from the previous owner to the new one at truly decent dodge dealerships in Houston. Besides, a good dodge dealership will run a very detailed and extensive inspection of any certified pre-owned vehicle before you can purchase it.

So, overall, you’ll find that the dodge brand, whether certified used or brand new–is a truly good brand to be with and of excellent value. The special parts of a dodge are also priced lower than their competitors.
Should you be looking at new dodge vehicles? When you buy a brand new dodge vehicle in Houston Texas, you stand to gain a few warranties. First, you won’t have to pay for any service–in fact, they are absolutely free of cost for the first few years. It will also cover service for fuel changes and tire rotations, replacement of parts and overall repairs.

You should also inquire about the value of your prospective new car, which you can find on the sites of dodge dealers, Houston. To get the perfect deal on a new car, you should quote the lowest rates, because here, unlike Houston pre-owned vehicles, you don’t have to consider mileage or wear and tear before you fix a price on your auto.

Finally, you need to base your choice of car on your needs, your lifestyle and your budget. So, while you’re still at the planning stage to buy a vehicle, make a budget of all the money you’re prepared to pay for a vehicle, list the dodge vehicle brands you’re interested in and then make your dream vehicle a truly by walking into a dodge dealership Houston and asking for it.

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School History Trips to Unlock the History of Athens

School history trips bring students into contact with the past, showing them what their texts refer to. In Athens, where ancient monuments still stand, the distant past can be better appreciated: students can know how it felt to stand on the Akropolis beside the imposing Parthenon, or leave the city to visit the nearby Oracle at Delphi. Any school student taking History or Classics classes will benefit from visits to the great city of Athens.

The Akropolis of Athens

The most famous site in Athens is undoubtedly its Akropolis, a citadel on a rocky outcrop rising approximately 150 metres above the centre of the city. It was in use by human habitants of the region for thousands of years before the city of Athens developed and thrived in the Archaic and Classical periods. What stands on the Akropolis today dates to those periods: the Parthenon, the Propylaia, the Erechtheion, the Theatre of Dionysos Eleuthereus, and more.

Visiting the Akropolis of Athens on school history trips, students will first be awed by the marble steps and monumental gateway — the Propylaia — that take them onto the top of the hill. The massive structure of the Parthenon, the temple to the city’s patron goddess Athena, dominates the hilltop and draws all visitors to it. It is a staggering work of ancient architecture and the centre of Athenian celebrations in Athena’s name. Other surviving structures, such as the Erechtheion on the top of the Akropolis — with its porch held up by Caryatids — and the Theatre of Dionysos on the hill’s side, where many of the famous tragedies and comedies of ancient Athens were performed, complete this sensory introduction into the scale and shape of Athenian public life.

The nearby Akropolis Museum is an excellent next stop for students on school history trips, as it provides a wealth of material culture associated with and found on the Akropolis – from spindle whorls to statues. Elsewhere in Athens, sites such as the Temple of Olympian Zeus and Andrian’s Arch are beautiful, well-preserved monuments.

The Oracle at Delphi

Young visitors can trace the steps of many famed people in the ancient world by leaving Athens to visit the Oracle at Delphi. The Athenian tragedian Aeschylus wrote that the significance of Delphi began in prehistory with worship of Gaea, and certainly the site has long been in use, with a wealth of Mycenaean remains found there. Most of the ruins visible on the mountainside today date to the 6th century CE, including the reconstructed Temple of Athens (dedicated at Delphi in honour of the Athenians’ victory at the battle of Marathon) and the remains of the Temple of Apollo, a theatre and a stadium for the Pythian games held at the site. The rock on which the Oracle sat and prophesied is still in situ. Young learners on school history trips can stand beside it and contemplate the role of prophecy in the ancient world.

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